Chris Cleverley v2:30/r...3 row
7,670
Meters
35:00.0
Time
2:16.8
Pace
473
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,670 |
| Overall Time | 35:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 0 |
November 03, 2024 10:42:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,670 | 2:16.8 | 136 | 769 | 20 |
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 16 |
| 30:00.0 | 6,632 | 2:15.7 | 140 | 781 | 20 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1