Morris Butchart 20:08 SkiErg
2,472
Meters
20:08.4
Time
4:04.4
Pace
126
Calories
154
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 51 |
| Stroke Count | 1032 |
| Drag Factor | 103 |
April 19, 2025 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 2,472 | 4:04.4 | 24 | 375 | 126 | 51 | 154 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 49 | 153 |
| 10:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 64 | 162 |
| 15:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 63 | 162 |
| 20:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 30 | 145 |
| 20:08.4 | 15 | 4:40.0 | 16 | 354 | 0 | 14 | 148 |
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Workout Graph
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