Morris Butchart 20:06 row
3,274
Meters
20:06.3
Time
3:04.2
Pace
169
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 95 |
July 21, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,274 | 3:04.2 | 56 | 492 | 26 | 135 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 150 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 27 | 149 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 27 | 138 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 25 | 117 |
| 20:06.3 | 12 | 4:22.5 | 19 | 366 | 9 | 121 |
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Workout Graph
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