Morris Butchart 20:07 row
3,266
Meters
20:07.5
Time
3:04.8
Pace
167
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 97 |
August 12, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,266 | 3:04.8 | 55 | 490 | 25 | 98 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 23 | 85 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 103 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 104 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 27 | 100 |
| 20:07.5 | 17 | 3:40.5 | 33 | 412 | 8 | 98 |
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Workout Graph
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