Morris Butchart 20:18 row
3,186
Meters
20:18.3
Time
3:11.1
Pace
162
Calories
154
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 98 |
November 04, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.3 | 3,186 | 3:11.1 | 50 | 472 | 162 | 24 | 154 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 28 | 168 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 37 | 26 | 148 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 | 152 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 22 | 155 |
| 20:18.3 | 42 | 3:37.8 | 34 | 416 | 2 | 16 | 150 |
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Workout Graph
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