Morris Butchart 23:07 SkiErg
2,924
Meters
23:07.3
Time
3:57.2
Pace
151
Calories
124
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 45 |
| Stroke Count | 1053 |
| Drag Factor | 81 |
November 22, 2025 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 2,924 | 3:57.2 | 26 | 390 | 45 | 124 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 52 | 155 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 39 | 122 |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 56 | 106 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 41 | 131 |
| 23:07.3 | 353 | 4:25.2 | 19 | 364 | 37 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.