Morris Butchart 22:57 SkiErg
2,667
Meters
22:57.4
Time
4:18.2
Pace
141
Calories
128
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 33 |
| Stroke Count | 769 |
| Drag Factor | 80 |
September 14, 2026 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.4 | 2,667 | 4:18.2 | 20 | 368 | 141 | 33 | 128 |
| 5:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 33 | 124 |
| 10:00.0 | 582 | 4:17.7 | 20 | 372 | 31 | 31 | 130 |
| 15:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 39 | 125 |
| 20:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 33 | 135 |
| 22:57.4 | 344 | 4:17.8 | 20 | 365 | 18 | 29 | 126 |
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Workout Graph
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