Morris Butchart 5:08 row
931m
Meters
5:08.4
Time
2:45.6
Pace
48
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 91 |
May 11, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 931m | 2:45.6 | 77 | 565 | 20 | 113 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 116 |
| 5:08.4 | 21m | 3:20.0 | 44 | 450 | 14 | 110 |
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First true workout Just Ride 5 Mins