Morris Butchart 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 103 |
May 12, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 29 | 124 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 | 107 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 | 118 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 127 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 | 132 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 | 136 |
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Workout Graph
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Damper Setting increased from 1 to 3