Morris Butchart 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 97 |
May 16, 2018 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 34 | 140 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 126 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 | 139 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 35 | 144 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 35 | 145 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 32 | 147 |
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Workout Graph
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