Morris Butchart 20:00 row
3,595m
Meters
20:00.0
Time
2:46.8
Pace
186
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 96 |
May 22, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,595m | 2:46.8 | 75 | 559 | 27 | 116 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 27 | 106 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 27 | 110 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 27 | 113 |
| 16:00.0 | 706m | 2:49.9 | 71 | 545 | 27 | 118 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 28 | 136 |
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Workout Graph
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Longest row in terms of distance and time.