Morris Butchart 5000m row
5,000m
Meters
25:14.7
Time
2:31.4
Pace
270
Calories
134
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 31 |
Stroke Count | 778 |
Drag Factor | 93 |
June 12, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:14.7 | 5,000m | 2:31.4 | 101 | 646 | 31 | 134 |
4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 31 | 132 |
4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 31 | 135 |
5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 31 | 133 |
5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 31 | 132 |
5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 32 | 139 |
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Workout Graph
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