Morris Butchart 30:56 row
6,012m
Meters
30:56.4
Time
2:34.3
Pace
321
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 102 |
June 16, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.4 | 6,012m | 2:34.3 | 95 | 627 | 27 | 117 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 116 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 119 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 120 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 118 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 122 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 116 |
| 30:56.4 | 161m | 2:55.1 | 65 | 524 | 26 | 110 |
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Workout Graph
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