Morris Butchart 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
28
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 93 |
June 13, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 32 | 130 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 113 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 35 | 123 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 | 133 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 | 138 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 34 | 143 |
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Workout Graph
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