Morris Butchart 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 104 |
June 19, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 35 | 142 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 36 | 126 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 | 140 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 37 | 147 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 35 | 149 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 35 | 152 |
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Workout Graph
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