Morris Butchart 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 104 |
June 20, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 34 | 129 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 34 | 103 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 | 125 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 | 134 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 | 141 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 | 142 |
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Workout Graph
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