Morris Butchart 10000m row
10,000m
Meters
57:36.4
Time
2:52.8
Pace
511
Calories
115
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 28 |
Stroke Count | 1644 |
Drag Factor | 104 |
June 23, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:36.4 | 10,000m | 2:52.8 | 68 | 533 | 28 | 115 |
11:38.1 | 2,000m | 2:54.5 | 66 | 526 | 28 | 106 |
11:46.8 | 4,000m | 2:56.7 | 63 | 518 | 28 | 105 |
11:51.9 | 6,000m | 2:57.9 | 62 | 513 | 28 | 109 |
11:50.0 | 8,000m | 2:57.5 | 63 | 515 | 29 | 113 |
10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 31 | 144 |
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Workout Graph
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