Morris Butchart 5000m row
5,000
Meters
25:27.2
Time
2:32.7
Pace
269
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 103 |
June 28, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.2 | 5,000 | 2:32.7 | 98 | 634 | 269 | 29 | 127 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 636 | 54 | 29 | 122 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 29 | 126 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 614 | 53 | 30 | 124 |
| 5:16.2 | 4,000 | 2:38.1 | 89 | 603 | 53 | 30 | 122 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 678 | 55 | 31 | 142 |
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Workout Graph
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