Morris Butchart 5000m row
5,000m
Meters
24:05.2
Time
2:24.5
Pace
278
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 771 |
| Drag Factor | 102 |
June 29, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000m | 2:24.5 | 116 | 699 | 32 | 141 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 32 | 139 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 33 | 139 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 32 | 139 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 31 | 141 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 32 | 151 |
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Workout Graph
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