Morris Butchart 1,897m row
1,897m
Meters
12:32.1
Time
3:18.2
Pace
95
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
July 08, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
British Cycling 20 minute Go Row Indoor Workout Follow Along Video. 20 mins includes exercises on and off the machine from warm-up through to final stretching exercises. So 8 minutes non rowing exercise. Verification Code EDAB-76CB-DD5C-4F4A.