Morris Butchart 12:43 row
2,223m
Meters
12:43.0
Time
2:51.6
Pace
114
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 110 |
July 11, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.0 | 2,223m | 2:51.6 | 69 | 538 | 25 | 113 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 113 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 115 |
| 12:43.0 | 525m | 2:35.2 | 94 | 621 | 26 | 112 |
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British rowing follow along 20 Mins