Morris Butchart 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
28
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 11, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 31 | 127 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 108 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 124 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 | 130 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 137 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 34 | 139 |
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Workout Graph
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