Morris Butchart 10:10 row
1,880m
Meters
10:10.5
Time
2:42.3
Pace
97
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 86 |
July 16, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 1,880m | 2:42.3 | 82 | 581 | 20 | 122 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 111 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 129 |
| 10:10.5 | 32m | 2:44.0 | 79 | 572 | 17 | 128 |
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Dark Horse Rowing Follow-Along 10 Mins increasing S/R