Morris Butchart 10:59 row
2,021m
Meters
10:59.1
Time
2:43.0
Pace
105
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 86 |
July 17, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,021m | 2:43.0 | 81 | 577 | 23 | 120 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 101 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 133 |
| 10:59.1 | 181m | 2:43.2 | 80 | 576 | 25 | 126 |
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Dark Horse Rowing follow-along increasing S/M