Morris Butchart 1:23 row
286m
Meters
1:23.4
Time
2:25.8
Pace
16
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 85 |
July 19, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 286m | 2:25.8 | 113 | 688 | 25 | 104 |
| 1:23.4 | 287m | 2:25.2 | 114 | 692 | 25 | 104 |
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Experimenting with power legs, body & arms.