Morris Butchart 15:07 row
2,793m
Meters
15:07.0
Time
2:42.3
Pace
147
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 85 |
July 20, 2018 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,793m | 2:42.3 | 82 | 581 | 21 | 116 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 96 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 114 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 130 |
| 15:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 127 |
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Workout Graph
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Damper 1 building up Watts