Morris Butchart 2000m row
2,000m
Meters
9:12.2
Time
2:18.0
Pace
115
Calories
145
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 32 |
Stroke Count | 301 |
Drag Factor | 84 |
July 23, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 32 | 145 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 34 | 141 |
2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 33 | 145 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 32 | 144 |
2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 31 | 150 |
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Workout Graph
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Drag Factor 86 Damper Setting 1 - flat out max effort