Morris Butchart 10000m row
10,000m
Meters
49:55.9
Time
2:29.7
Pace
546
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1491 |
| Drag Factor | 88 |
July 25, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.9 | 10,000m | 2:29.7 | 104 | 658 | 29 | 132 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 29 | 127 |
| 9:59.4 | 4,000m | 2:29.8 | 104 | 657 | 30 | 126 |
| 10:01.9 | 6,000m | 2:30.4 | 103 | 653 | 30 | 132 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 30 | 136 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 30 | 143 |
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Workout Graph
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Drag Factor 89 Damper 2 steady Pace