Morris Butchart 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 86 |
July 26, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 35 | 127 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 35 | 106 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 | 122 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 37 | 132 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 34 | 138 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 | 141 |
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Workout Graph
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Drag Factor 88 Damper 2