Morris Butchart 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
56
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 86 |
July 26, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 33 | 135 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 35 | 118 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 34 | 134 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 33 | 140 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 33 | 142 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 32 | 142 |
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Workout Graph
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Damper 2 Pace 35 drag Factor 86