Morris Butchart 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 86 |
August 06, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 33 | 129 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 104 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 121 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 | 135 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 36 | 142 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DragFa for 89 Damper 2