Morris Butchart 10000m row
10,000
Meters
48:29.9
Time
2:25.4
Pace
557
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1493 |
| Drag Factor | 86 |
August 07, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.9 | 10,000 | 2:25.4 | 114 | 691 | 557 | 31 | 135 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 115 | 32 | 131 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 692 | 111 | 30 | 132 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 683 | 111 | 31 | 135 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 109 | 31 | 136 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 111 | 31 | 142 |
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Workout Graph
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Drag Factor 86 Damper 2