Morris Butchart 10000m row
10,000m
Meters
48:36.1
Time
2:25.8
Pace
557
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 97 |
August 21, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.1 | 10,000m | 2:25.8 | 113 | 688 | 28 | 139 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 28 | 146 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 27 | 138 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 29 | 138 |
| 10:12.6 | 8,000m | 2:33.1 | 97 | 635 | 29 | 133 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 30 | 140 |
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Workout Graph
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Drag Factor 98 Damper 2.5