Morris Butchart 5000m row
5,000m
Meters
24:14.5
Time
2:25.4
Pace
276
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 97 |
August 22, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 5,000m | 2:25.4 | 114 | 691 | 28 | 139 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 28 | 130 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 29 | 135 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 29 | 141 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 29 | 144 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 29 | 147 |
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Workout Graph
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Drag Factor 98 Draft 2