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Morris Butchart 6000m row

6,000

Meters

28:59.2

Time

2:24.9

Pace

329

Calories

129

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count659
Drag Factor89

August 26, 2018 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Factor 89 Damper 2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:59.2 6,000 2:24.9 115 695 329 22 129
2:26.6 500 2:26.6 111 682 27 23 117
2:27.4 1,000 2:27.4 109 676 27 20 118
2:27.3 1,500 2:27.3 110 676 27 20 122
2:26.9 2,000 2:26.9 110 679 27 21 125
2:25.7 2,500 2:25.7 113 689 27 21 128
2:26.1 3,000 2:26.1 112 686 27 22 130
2:25.1 3,500 2:25.1 115 694 27 23 132
2:25.0 4,000 2:25.0 115 695 27 22 132
2:24.8 4,500 2:24.8 115 696 28 23 134
2:24.5 5,000 2:24.5 116 699 28 24 135
2:22.1 5,500 2:22.1 122 719 28 26 139
2:17.7 6,000 2:17.7 134 761 29 29 144

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Workout Graph

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