Morris Butchart 6000m row
6,000m
Meters
28:59.2
Time
2:24.9
Pace
329
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 89 |
August 26, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.2 | 6,000m | 2:24.9 | 115 | 695 | 22 | 129 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 23 | 117 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 20 | 118 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 20 | 122 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 21 | 125 |
| 2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 21 | 128 |
| 2:26.1 | 3,000m | 2:26.1 | 112 | 686 | 22 | 130 |
| 2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 23 | 132 |
| 2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 22 | 132 |
| 2:24.8 | 4,500m | 2:24.8 | 115 | 696 | 23 | 134 |
| 2:24.5 | 5,000m | 2:24.5 | 116 | 699 | 24 | 135 |
| 2:22.1 | 5,500m | 2:22.1 | 122 | 719 | 26 | 139 |
| 2:17.7 | 6,000m | 2:17.7 | 134 | 761 | 29 | 144 |
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Workout Graph
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Drag Factor 89 Damper 2