Morris Butchart 6000m row

6,000m

Meters

28:35.5

Time

2:22.9

Pace

335

Calories

139

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate28
Stroke Count809
Drag Factor89

August 28, 2018 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Factor 90 Draft 2.5

Splits

Time Meters Pace Watts Cal/Hr S/M
28:35.5 6,000m 2:22.9 120 712 28 139
2:25.0 500m 2:25.0 115 695 24 117
2:24.3 1,000m 2:24.3 116 700 26 126
2:21.6 1,500m 2:21.6 123 724 28 137
2:22.4 2,000m 2:22.4 121 717 28 135
2:23.7 2,500m 2:23.7 118 705 28 137
2:23.6 3,000m 2:23.6 118 706 28 139
2:23.5 3,500m 2:23.5 118 707 29 143
2:23.2 4,000m 2:23.2 119 710 29 144
2:24.7 4,500m 2:24.7 116 697 30 143
2:22.5 5,000m 2:22.5 121 716 30 147
2:21.4 5,500m 2:21.4 124 726 30 150
2:19.4 6,000m 2:19.4 129 744 30 153

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Workout Graph

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