Morris Butchart 3000m row
3,000m
Meters
14:02.0
Time
2:20.3
Pace
170
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 91 |
August 31, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.0 | 3,000m | 2:20.3 | 127 | 735 | 30 | 140 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 31 | 130 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 32 | 133 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 31 | 136 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 29 | 142 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 30 | 148 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 30 | 151 |
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Workout Graph
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