Morris Butchart 2818m row
2,818m
Meters
12:56.2
Time
2:17.7
Pace
161
Calories
143
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 29 |
Stroke Count | 384 |
Drag Factor | 90 |
September 03, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:56.2 | 2,818m | 2:17.7 | 134 | 761 | 29 | 143 |
2:22.1 | 500m | 2:22.1 | 122 | 719 | 29 | 132 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 30 | 138 |
2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 30 | 140 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 30 | 147 |
2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 30 | 150 |
1:25.2 | 2,818m | 2:13.9 | 146 | 801 | 30 | 152 |
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Workout Graph
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Drag Factor 91 Draft 2.5