Morris Butchart 9:38 row
1,515m
Meters
9:38.2
Time
3:10.8
Pace
75
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 90 |
September 06, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 1,515m | 3:10.8 | 50 | 473 | 23 | 114 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 | 116 |
| 9:38.2 | 741m | 3:07.7 | 53 | 482 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 90 Draft 2.5. Cool-down