Morris Butchart 10:06 row
1,600m
Meters
10:06.0
Time
3:09.3
Pace
79
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 89 |
September 07, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,600m | 3:09.3 | 52 | 477 | 22 | 111 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 22 | 113 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 23 | 111 |
| 10:06.0 | 13m | 3:50.7 | 28 | 398 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 90 Draft 2.5