Morris Butchart 2818m row
2,818
Meters
12:38.7
Time
2:14.6
Pace
164
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 89 |
September 07, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.7 | 2,818 | 2:14.6 | 143 | 778 | 164 | 30 | 150 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 29 | 137 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 30 | 144 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 30 | 152 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 30 | 155 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 783 | 29 | 30 | 156 |
| 1:24.3 | 2,818 | 2:12.5 | 150 | 811 | 19 | 31 | 158 |
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Workout Graph
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Drag Factor 90 Draft 2.5