Morris Butchart 5000m row
5,000m
Meters
27:09.1
Time
2:42.9
Pace
262
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 89 |
September 08, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 5,000m | 2:42.9 | 81 | 578 | 26 | 114 |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 25 | 98 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 26 | 111 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 27 | 109 |
| 5:17.0 | 4,000m | 2:38.5 | 88 | 602 | 27 | 118 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 29 | 138 |
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Workout Graph
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Drag Factor 90 Draft 2.5 Warm-up and Recovery Row.