Morris Butchart 27:07 row
5,606m
Meters
27:07.0
Time
2:25.1
Pace
312
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 89 |
September 11, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.0 | 5,606m | 2:25.1 | 115 | 694 | 24 | 132 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 125 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 131 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 136 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 136 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 135 |
| 27:07.0 | 438m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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Drag Factor 90 Draft 2.5 Wam-up rowing technique work out , daily average & annual total