Morris Butchart 6000m row
6,000m
Meters
28:07.0
Time
2:20.5
Pace
337
Calories
139
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 26 |
Stroke Count | 752 |
Drag Factor | 91 |
September 15, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:07.0 | 6,000m | 2:20.5 | 126 | 733 | 26 | 139 |
2:22.1 | 500m | 2:22.1 | 122 | 719 | 24 | 123 |
2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 130 |
2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 26 | 133 |
2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 26 | 139 |
2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 27 | 143 |
2:20.9 | 3,000m | 2:20.9 | 125 | 730 | 27 | 142 |
2:19.0 | 3,500m | 2:19.0 | 130 | 748 | 28 | 142 |
2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 28 | 135 |
2:20.8 | 4,500m | 2:20.8 | 125 | 731 | 27 | 144 |
2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 27 | 145 |
2:19.8 | 5,500m | 2:19.8 | 128 | 740 | 27 | 146 |
2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 28 | 150 |
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Workout Graph
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Drag Factor 90 Draft 2.5. 600m PB attempt & Stat m for Sep/Oct IRL Challenge. Failed by 3 seconds