Morris Butchart 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 91 |
September 15, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 33 | 145 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 135 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 144 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 150 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 154 |
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Workout Graph
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Drag Factor 90 Draft 2.5 PB & IRL Team Challenge. Diverse