Morris Butchart 6000m row
6,000m
Meters
27:18.5
Time
2:16.5
Pace
348
Calories
142
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 28 |
Stroke Count | 784 |
Drag Factor | 89 |
September 16, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:18.5 | 6,000m | 2:16.5 | 137 | 773 | 28 | 142 |
2:15.7 | 500m | 2:15.7 | 140 | 782 | 29 | 128 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 30 | 139 |
2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 29 | 142 |
2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 30 | 147 |
2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 28 | 146 |
2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 28 | 151 |
2:17.1 | 3,500m | 2:17.1 | 136 | 767 | 28 | 125 |
2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 29 | 108 |
2:16.3 | 4,500m | 2:16.3 | 138 | 775 | 28 | 153 |
2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 28 | 155 |
2:16.7 | 5,500m | 2:16.7 | 137 | 771 | 28 | 156 |
2:15.8 | 6,000m | 2:15.8 | 140 | 780 | 28 | 156 |
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Workout Graph
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Drag Factor 90 Draft 2.5 PB & FMHF Success.