Morris Butchart 10000m row

10,000m

Meters

48:46.1

Time

2:26.3

Pace

555

Calories

142

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate27
Stroke Count1319
Drag Factor87

September 19, 2018 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm-up and technique workout just missed PB

Splits

Time Meters Pace Watts Cal/Hr S/M
48:46.1 10,000m 2:26.3 112 684 27 142
10:03.5 2,000m 2:30.8 102 650 27 136
9:40.8 4,000m 2:25.2 114 693 29 140
9:48.3 6,000m 2:27.0 110 678 24 141
10:00.9 8,000m 2:30.2 103 655 24 140
9:12.6 10,000m 2:18.1 133 756 31 155

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Workout Graph

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