Morris Butchart 6000m row
6,000m
Meters
27:49.5
Time
2:19.1
Pace
340
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 28 |
Stroke Count | 784 |
Drag Factor | 89 |
September 20, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:49.5 | 6,000m | 2:19.1 | 130 | 747 | 28 |
2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 |
2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 26 |
2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 27 |
2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 29 |
2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 28 |
2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 28 |
2:18.2 | 3,500m | 2:18.2 | 133 | 756 | 28 |
2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 29 |
2:15.7 | 4,500m | 2:15.7 | 140 | 782 | 29 |
2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 29 |
2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 30 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 30 |
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Workout Graph
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Drag Factor 90 Draft 2.5