Morris Butchart 6000m row
6,000
Meters
27:49.5
Time
2:19.1
Pace
340
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 89 |
September 20, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.5 | 6,000 | 2:19.1 | 130 | 733 | 340 | 28 |
| 2:33.8 | 500 | 2:33.8 | 96 | 608 | 26 | 25 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 26 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 27 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 720 | 28 | 29 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 720 | 28 | 28 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 724 | 28 | 28 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 28 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 29 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 769 | 29 | 29 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 776 | 29 | 29 |
| 2:13.5 | 5,500 | 2:13.5 | 147 | 782 | 29 | 30 |
| 2:11.9 | 6,000 | 2:11.9 | 153 | 818 | 30 | 30 |
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Workout Graph
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Drag Factor 90 Draft 2.5