Morris Butchart 10000m row
10,000m
Meters
48:51.8
Time
2:26.5
Pace
554
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 91 |
October 06, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 10,000m | 2:26.5 | 111 | 682 | 26 | 130 |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 24 | 118 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 27 | 123 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 27 | 133 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 26 | 132 |
| 9:24.1 | 10,000m | 2:21.0 | 125 | 729 | 29 | 145 |
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Workout Graph
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Drag Factor 90 Draft 2.5 PB attempt failed by 20 seconds