Morris Butchart v5000m/2:00r...2 row
10,000m
Meters
48:44.2
Time
2:26.2
Pace
556
Calories
132
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,043m |
Overall Time | 52:44.2 |
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 29 |
Stroke Count | 1414 |
Drag Factor | 88 |
October 08, 2018 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
48:44.2 | 10,000m | 2:26.2 | 112 | 685 | 29 | 132 | |
23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 30 | 136 | |
r: 2:00 | 26m | ||||||
24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 28 | 128 | |
r: 2:00 | 17m | ||||||
r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
Drag Factor 91 Draft 2.5 M towards Fall Challenge